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Harborview Abuse & Trauma Center
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Coping Skills
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Managing Distress (Client Handouts)
Resource Type - CBT +:
Managing Distress (Client Handouts)
What Will People Think of Me?
Who Holds Up My Safety Net? (Boys)
Who Holds Up My Safety Net? (Girls)
My Strengths
The Critic Inside You
Things I Do Well
Turtle Technique
Challenging Thoughts Exercise
Viewing My Problems in a New Light
Coping Skills (for Adults)
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