Skip to content
Harborview Abuse & Trauma Center
Home
Our Services
Advocacy & Support Services
Medical
SANE Medical Exam
Therapy
Prevention
Foster Care Assessment Program
Brochures & Resources
For Professionals
CBT + Notebook
Therapist Resources
Supervisor/Organization Resources
Engagement/Motivational Enhancement
Assessment
Coping Skills
CBT for Anxiety
CBT for Depression
CBT for Trauma
Parent Management Training
General Skills
Substance Use
Suicide & Self Injury
Child Sexual Behaviors
Other Mental Health Problems
CETA Notebook
Flows
Engagement Assessment
Psycho Education
Cognitive Coping
Gradual Exposure Live
Cognitive Reprocessing
Behavioral Activation
Problem Solving
Safety
Substance Use Reduction
Relaxation
Training
Professional Guidelines
About Us
Leadership Team
History
Employment Opportunities
News
Contact Us
Giving
GET HELP NOW
Harborview Abuse & Trauma Center
>
CBT for Depression
>
Depression (Client Handouts)
Resource Type - CBT +:
Depression (Client Handouts)
Small Talk and Friend Making Tips
Take Action to Feel Better
Taking Charge of Negative Emotions
What Gets in Your Way
Actions I Took to Feel Better
Getting Active
Activity Scheduling – At Home Practice Sheet
Goal Setting Bricks Handout
Activity Scheduling – At Home Practice Sheet – Spanish Version
Goal Setting Bricks Handout – Spanish
Posts navigation
Older posts
