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Harborview Abuse & Trauma Center
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Coping Skills
Resource Type - CBT +:
Coping Skills
Viewing My Problems in a New Light
Coping Skills (for Adults)
Coping Skills (for Caregivers and Children)
Coping Skills Diary Card
Crisis Prevention Plan (CPP) Guide Tips Sheet
Crisis Prevention Plan (CPP) Template for CBT
Emotions Thermomenter
Feelings Ball Game
Getting Good at Turning Down the Mad! – Tracking Breaks and Hot and Cool Thoughts – Large Blocks
Helping Me Handle My Emotions
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